Chakra Tuning and Balancing

Our bodies are like musical instruments. When each part of our body is aligned with our true natures, and with all of the other "parts", our body can easily achieve and maintain a healthy balance. Our bodies literally "sing" with harmonious health and well-being.

One way to check-in with the health and well-being of our overall energetic system, is to tune into each of our seven primary Chakras. Assess their status, and use meditation and other tools to harmonize each of them. 

Check out the following 20 minute video presentation where you can:

1. Learn about each of the seven Chakras and their significance. These include: Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra.
2. Explore their unique natures, associated elements, and how our emotional state and behavior can signal that a specific Chakra is out of balance and in need of healing.
3. Develop daily practices to assess and balance each of our seven Chakras for sustained health and harmony.

Take a look by clicking the video below, and post any questions or comments.
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For your reference, feel free to download a PDF version of the presentation slides.

chakra_balancing_stay_tuned.pdf
File Size:	7473 kb
File Type:	pdf

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